schedule
2025
Reflective Spring Awakening Yoga Series
(max 5 in person)
March 9 - April 27
Sundays at 10:00am-11:15am
In person: $160 or live online: $80
In Victoria,BC Lumina Studio & livestream online
Sign up for the series is recommended. Late registration is prorated. Drop in is welcome.
🌸 Reflective Spring Awakening Yoga Series 🌸
Step into the season of renewal with a yoga series designed to nurture growth, reflection, and connection. Over the course of eight weekly classes, this journey will gently guide you into alignment with the vibrant energy of spring.
Each session begins with a grounding meditation, creating space to set personal intentions and cultivate presence. Through accessible, thoughtfully crafted flows, we’ll explore mindful movement that connects you to your body, encourages emotional release, and supports inner transformation.
You'll be invited to reflect on your experience throughout the series, noticing how each movement resonates within you and fosters personal growth. Every class concludes with a calming guided meditation, helping you embrace gratitude and carry the spirit of renewal into your daily life.